Let’s talk about… How your wellbeing supports your child’s outcomes
Tuesday 5 May @ 7:30 pm – 9:00 pm AEST
RSVP
One ticket per family. No identifiable information provided in this registration will be shared outside the organization

Explore how small changes in your wellbeing can create big changes for your child
When you’re caring for a child with a developmental delay or disability, your needs often come last. But your wellbeing matters—because when parents thrive, children thrive too.
In this practical and interactive session, we’ll explore how looking after yourself supports your child’s learning, behaviour, and overall development.
You’ll be introduced to PERMA, an evidence-based wellbeing framework from positive psychology, and take away small, realistic steps you can use in everyday life.
You’ll leave with
- A better understanding of how your wellbeing affects your child’s outcomes
- Practical ways to shift from survival mode to a more positive, empowered mindset
- An activity that gives you a real-time experience of improved wellbeing
- Strategies based on the evidence-based PERMA model
- Insight into how reflection and simple actions can lead to greater happiness for the whole family
‘Let’s talk about…’ sessions are created by families, for families. Facilitated by trained parent-peer workers who are raising a child with a developmental delay or disability, these sessions are a chance to connect, reflect, and learn in a supportive environment.

This program is for
Parents, primary carers and family members of children with disability, delay or developmental concerns aged 0-8 years

When
Tuesday 5 May; 7.30pm to 9.00pm AEST/Sydney time
Please adjust for your own time zone if needed.

Where
The event will be delivered online via Zoom. Join us from anywhere in Australia!
Instructions will be emailed to you closer to the event date.
If you need accessibility support, please let us know when you register.

Cost
Free

RSVP
Please RSVP to secure your place.
Sessions may be cancelled if we receive fewer than four RSVPs – Minimum of 4 confirmed participants.

Flyer

Your host
Kylie Aekins, a trained peer worker and parent raising a child with a disability.
Additional info
| Your privacy and participation matter | All our online sessions are interactive and are recorded for internal supervision purposes only. To respect everyone’s privacy and confidentiality, these recordings are not shared with families or outside our organisation. We encourage you to attend the live session so you can get the most out of the information and have the opportunity to ask questions. |
| Log in details | After registering, you’ll receive more details closer to the session date, including the link to join. A stable internet connection is required for participation. |
| Contact details | For more information or questions, feel free to contact Mana (Parent Learning Manager) mana@plumtree.org.au |
| Professionals development | At this time, we cannot accommodate professionals in this program. Please feel free to share our course details with the families you support. |
| Funding | Plumtree’s free programs are funded through the NSW Department of Education Start Strong Pathways program. |

Plumtree is a not-for-profit, community-based organisation that helps families thrive.
Trusted for over 30 years, we provide free centre-based playgroups and online parent education workshops. We also provide therapies and support for children aged birth to 8 years with a disability or developmental delay and their families. At Plumtree Preschool, children of all abilities and cultural backgrounds learn together and begin to understand the value of inclusive communities.
Our award-winning, evidence-based programs and resources help families take control of their own learning and achieve positive outcomes. Plumtree’s passionate, culturally diverse team of specialists work from the heart in a caring environment where families feel respected and informed.



